Poke Mix

What you need.

    1 Pkg. NOH Poke Mix (sounds like poe key), Net wt. 0.4 ounce, 11.2g.
    1 Cup water.
    1 Pound of fish (aku, ahi, swordfish, tako, etc. Tofu too.
    Knife and mixing bowl.
    1 teaspoon sesame oil.

Directions for Hawaiian Poke:

    Per one pound of fish (aku, ahi, swordfish, tako, etc.) or tofu.
  1. Cut the fish into 3/4 inch cubes.
    If tako, cut to 1/8 inch thick pieces.
  2. Place the cut up fish in a bowl.
  3. Remove the ogo (seaweed) from the package and place into one cup of water.
  4. Let the ogo soak for 5 minutes.
  5. Remove the ogo from the water.
  6. Cut the ogo to 1/2 inch pieces.
  7. Sprinkle the ogo over the cut up fish.
  8. Add 1~2 teaspoons of sesame oil.
  9. Add the Poke mix.
  10. Mix well and serve room temperature or cold.

    Add chopped green onion.
    Excellent for Tofu Poke.
    You can do this. So easy and tasty.
    With the basic ingredients in this package, it's simple to adapt to your style.


Hawaiian Salt, Ogo (a type of seaweed), Sesame Seed, Chili Pepper.
UPC 73562 00680